I finally bought and tasted the malunggay-flavored ice cream (mentioned in previous post) made in Bungro, San Ildefonso, Ilocos Sur and I must say, it is, indeed, an innovation. It tastes like any other sorbetes but, if you really savour it, you will notice the added flavor of malunggay, and I can actually see bits [...]

I always thought that our local vegetables are not getting the credit they deserve for their contribution to health, since not many find their way into the news or documents about health foods touted for their nutritional value. That’s probably because most of the studies are done in western societies where our local vegetables are [...]