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	<title>www.lapoguenio.com</title>
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		<title>Barangay Demo Farm</title>
		<description><![CDATA[Unknown to many residents, the Barangay Demo Farm in Labnig, San Juan, Ilocos Sur is quietly and gradually gaining prominence as a major flagship project of Gov. DV Savellano. Covering more than 20 hectares, the farm is home to livestock being raised by the provincial government for its livestock dispersal program (cows, native pigs, goats, [...]]]></description>
		<link>http://www.lapoguenio.com/2009/01/01/barangay-demo-farm/</link>
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		<title>Enough with plastics</title>
		<description><![CDATA[I received an email from kailian Ben Padua enjoining me to register with www.wecansolveit.org as an expression of support for the fight against global warming. Let me extend the invitation to you, too. That said, I must tell you that I see a lot of these campaigns gathering people&#8217;s signatures (or virtual signatures, for that [...]]]></description>
		<link>http://www.lapoguenio.com/2008/12/15/enough-with-plastics/</link>
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		<title>Christ the King 2008</title>
		<description><![CDATA[

Lapog hosted the Christ the King celebration of the Archdiocese of Nueva Segovia on Sunday, Nov. 23, 2008. Lapog last hosted the feast about three decades ago, on the same date, under the same parish priest, Rev. Fr. Albert Manalo (talk about history repeating itself). It being an archdiocesan affair, droves of parishioners from the [...]]]></description>
		<link>http://www.lapoguenio.com/2008/12/01/christ-the-king-2008/</link>
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		<title>Modern-day slavery</title>
		<description><![CDATA[I asked a stranger at the bus stop the other day if he is aware that slavery still exists today and he looked at me like I was crazy. The fact of the matter is that most people today would react the same way if asked the same question because they do not know that [...]]]></description>
		<link>http://www.lapoguenio.com/2008/10/15/modern-day-slavery/</link>
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		<title>San Ildefonso&#8217;s malunggay ice cream</title>
		<description><![CDATA[
I finally bought and tasted the malunggay-flavored ice cream (mentioned in previous post) made in Bungro, San Ildefonso, Ilocos Sur and I must say, it is, indeed, an innovation. It tastes like any other sorbetes but, if you really savour it, you will notice the added flavor of malunggay, and I can actually see bits [...]]]></description>
		<link>http://www.lapoguenio.com/2008/05/06/san-ildefonsos-malunggay-ice-cream/</link>
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		<title>Malunggay - beyond the dining table</title>
		<description><![CDATA[

I always thought that our local vegetables are not getting the credit they deserve for their contribution to health, since not many find their way into the news or documents about health foods touted for their nutritional value. That’s probably because most of the studies are done in western societies where our local vegetables are [...]]]></description>
		<link>http://www.lapoguenio.com/2008/05/01/malunggay-beyond-the-dining-table/</link>
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		<title>The honor system</title>
		<description><![CDATA[When I worked as a young professional in the government planning agency, NEDA, there was no time clock where we could punch cards upon reporting for and leaving duty. The top boss believed in the honor system and we simply logged into a record book the time when we arrived for work and left for [...]]]></description>
		<link>http://www.lapoguenio.com/2008/04/11/the-honor-system/</link>
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		<title>My bee-sy friends</title>
		<description><![CDATA[
We harvested honey for the first time from our month-old apiary on Saturday and to mark the occasion, a nasty little buzzer left its stinger in my arm, and she probably died in the process - serves her right, ha-ha! But that’s getting ahead of the story. How I came to be involved in the [...]]]></description>
		<link>http://www.lapoguenio.com/2008/04/08/my-bee-sy-friends/</link>
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